Get ready to unwind in 15 minutes!
Join our live grounding session on the app for a refreshing break from stress. This is a brief moment to reclaim your right to be present, relax, and practice acts of self-love and healing while liberating your mind, body, and spirit through grounding exercises.
This live grounding session is intended for people of African descent. If you do not identify as Black, please do not sign up for this session.